Managing lymphoedema and lipoedema is a lifelong journey, and my primary goal as your practitioner has always been to provide you with a comprehensive, specialised support you need to stay independent and healthy. As we look toward the new financial year, I want to share an important update regarding my services, commitment to your care, and an upcoming fee adjustment starting on 1st July. Why Specialised Care Demands Dedicated Time Complex Lymphatic Therapy (CLT) is not a on

Oxidative stress is a natural by-product of cellular metabolism — in simple terms, it occurs when the body produces energy from food and oxygen. During this process, unstable molecules called free radicals are formed. Oxidative stress can be worsened by exposure to pollutants such as cigarette smoke, alcohol, pesticides, and by a poor diet. The body is equipped with protective mechanisms known as antioxidants , which help neutralise free radicals. Problems arise when there i