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Is Manual Lymphatic Drainage Massage necesssary post liposuction?
Liposuction is a surgical procedure designed to remove excess fat from specific areas of the body such as the arms, abdomen, thighs, primarily for the purpose of body sculpting. Water-assisted liposuction is often the preferred technique for people with lipoedema, as it is gentler than traditional liposuction. This method uses a saline solution to loosen fat cells, allowing for easier suction and causing less trauma to surrounding tissues, including the lymphatic system, blo
Jeanine Mewburn
3 days ago2 min read


With gratitude as we welcome 2026
As 2025 draws to a close, I would like to take a moment to sincerely thank my Valued Clients for your trust and continued support throughout the year. It has been a privilege to be part of your individual journey with lymphoedema or lipoedema - whether through lymphatic drainage massage, compression garment measuring and fitting, or helping you navigate the options available to you. Your commitment to your wellbeing and the confidence you place in my care tryly mean a great d
Jeanine Mewburn
Dec 31, 20251 min read


Merry Christmas to All
I have been looking for some good news about lymphoedema and lipoedema — and there is good news. In fact, there is more than one reason to feel encouraged. Lymphoedema and lipoedema are manageable conditions. Compression garments, along with lifestyle changes such as lymphatic drainage massage, remain the treatment of choice. These approaches help reduce or maintain swelling, improve circulation, and offer several additional benefits. While daily management can sometimes feel
Jeanine Mewburn
Dec 16, 20253 min read


Lymphoedema – Lipoedema: Your Wardrobe as Therapy
Choosing clothing when living with lipoedema or lymphoedema can be challenging. Body image concerns, restricted movement, heat, pain, and the impact on the lymphatic system are just some of the issues that come to mind. I don’t have any earth-shattering news to offer, but I do have a few simple ideas that can make daily dressing a little easier. Although elegance is always a priority, comfort and ease of wear should come first. Natural fabrics—especially cotton—are ideal. Cot
Jeanine Mewburn
Nov 17, 20252 min read
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